A recent article in Outside Magazine highlights the importance of sensible sun exposure.  There are big hazards associated with Vitamin D deficiency;  it is essential to nearly every cell and tissue in your body, including your immune system.  Get a…

Celery is a big health trend and rightly so.  Anthony Williiam author of Medical Medium outlines in details all the benefits in his brilliant book and its well worth the purchase if you want to get to the root of…